Corporate Wellness & Consulting
Building a Culture of Health, one workplace at a time.
CoreStart designs evidence-based corporate wellness programs and consulting services that help British Columbia companies lower costs, reduce absenteeism, and help employees genuinely thrive.
Our Goal
To become the most trusted corporate wellness brand in British Columbia.
Our goal is simple and ambitious: to be the preferred corporate wellness partner for organizations across British Columbia, and to rank among the top 10 corporate wellness brands in Canada.
We get there by helping every client build a true Culture of Health, one where performance and wellbeing reinforce each other, using training, science, and technology tailored to each organization instead of one-size-fits-all programs.
With more than a decade of corporate wellness experience across Mexico and Latin America, we bring proven, affordable, evidence-based solutions to a Canadian market that is only beginning to unlock the full value of employee wellbeing.
What We Offer
Two ways we help your organization thrive
CoreStart offers made-to-measure Corporate Wellness programs and strategic Consulting services designed around your people, your budget, and your goals.
Corporate Wellness Programs
Five made-to-measure programs that build a lasting Culture of Health, with communication tools, smart incentives, and focus groups to drive real employee participation.
- Creating a Healthy Workplace — redesigning food and drink options, and incentives for movement and relaxation.
- Health Risk Assessment (HRA) — questionnaires and biometric screening with personalized feedback.
- Lifestyle Management — workshops and group challenges on sleep, stress, smoking, and chronic disease.
- Movement & Physical Fitness — on-site or external activity programs with long-term, measurable results.
- Nutrition Workshops — from clean eating basics to mindful eating, delivered in an engaging, social format.
Corporate Health Coaching
A hands-on, clinical intervention based on motivational interviewing, education, and goal setting — one-on-one or in small groups, usually over a 6-to-8-week program.
Having a dedicated coach significantly increases the odds of lasting behavior change, giving your organization a stronger return on its wellness investment and a real, lasting impact on employee wellbeing.
Consulting Services
Most organizations know they need to change but aren't sure how to make the first move. We bring a global network of experts to help you take that step.
- Introductory Consultation — expert guidance to uncover growth opportunities and actionable next steps.
- Strategic Planning Sessions — Assessment, Planning, and Execution built around your business.
- Sustainability Analysis — a multidisciplinary review of the environmental, economic, and social dimensions of your organization.
Why CoreStart
Evidence-based, not one-size-fits-all
Proprietary assessment
A proprietary template evaluates your organization's wellness situation against comparable companies, so recommendations are grounded in your actual starting point.
Custom-fit, never generic
We don't believe in one-size-fits-all wellness. Every program is matched to your budget and your organization's specific goals.
Fact-based & unbiased
Responsible, research-driven recommendations, held to strict quality and privacy standards, so you avoid costly, ineffective initiatives.
Built for growth-stage & enterprise
We work with fast-growing small and medium businesses in tech, health, and software, as well as BC subsidiaries of national and international corporations.
Our Partner
The M Program by Paty Straffon
For the individuals inside every organization we work with, we're proud to point to The M Program: a science-backed strength, metabolism, and mindset program built for women navigating perimenopause and menopause. It's the kind of real, lasting behavior change our Corporate Health Coaching philosophy is built on.
Visit patystraffon.com
About CoreStart
Built on a decade of wellness expertise
CoreStart Corporate Wellness Inc. was founded to bring proven corporate wellness strategy to British Columbia. Our team combines more than ten years of hands-on wellness consulting experience across Mexico and Latin America with a management structure built for BC: a Country Manager, Corporate Wellness Director, Consulting Director, and Marketing Director, supported by a growing network of bilingual consultants and wellness associates.
The global pandemic made clear how much organizations, and their people, need genuine support for stress, isolation, and burnout. We're proud to be part of that recovery, building a Culture of Health that helps Canadian businesses and their employees thrive together.
Get In Touch
Let's build your Culture of Health
Book a first consultation and we'll help you find the growth opportunities within your organization, with actionable ideas tailored to your goals.
Send us a message below and our team will get back to you within one business day.